This class is for the family/friend caregiver who cares for an adult. This workshop will help caregivers develop a wealth of self-care tools to:
?* Reduce personal stress
* Communicate needs effectively in challenging situations
* Deal with difficult emotions
* Make tough caregiving decisions
It will be held weekly on Tuesday at Kenosha County Center, 19600 75th St. (Hwys. 50 and 45) Room A, Bristol from 2-4 p.m.