Take Charge of Your Health!

Self Management Education

59% of Wisconsin residents have at least one ongoing health condition like arthritis, diabetes, asthma, high blood pressure, depression, heart disease, and others

Self-management programs allow you to learn to thrive, not just survive with your ongoing health conditions!

Attending a self-management workshop will help you find practical ways of dealing with pain and fatigue, discover better nutrition and exercise, understand new treatment choices and learn better ways to talk with your doctors and family about your health. Healthy Living with Diabetes and Living Well with a Chronic Condition programs are interactive workshops meeting for six to seven weeks. Each workshop meets for 2½ hours one time a week and are run by two trained facilitators who have personal experience with ongoing health conditions.

We Invite You to Participate in This Exciting, Interactive Program

Healthy Living with Diabetes – Information and self-management skills for Kenosha County residents (18 and older) with a chronic disease, friends, family, and caregivers. Healthy Living with Diabetes - Video

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"Healthy Living with Diabetes" is the Wisconsin branded names for the Stanford Patient Education Research Center Diabetes Self-Management program developed in the 1990s.

Annual Calendar for Health and Wellness